Christopher Daniels

2017 Kinesis Christmas Eve

CrossFit Kinesis - CrossFitMetcon (AMRAP - Reps)3 Rounds: Max Cal. Assault Bike Transition Max Hollow Hold Transition Max DB Thruster Transition Max Hollow Hold Transition Max Cal. Row Transition Max Hollow Hold Transition Max Goblet Rack Walking Lunge Rest -Let the peace of Christ rule in your hearts, since as…