Monday 170911

CrossFit Kinesis - CrossFitMetconT.J. (Time)For Time: 10 Bench Presses, 185# 10 Strict Pull-Ups Max Thrusters, 135# Repeat the triplet until you have completed 100 Thrusters *Put Rounds in commentsIn honor of United States Marine Corps Pfc. Anthony “TJ” Antell Jr., 35, of Arlington, TexasTo learn more about T.J. click here