Friday 170331

CrossFit Kinesis - CrossFitMetconMetcon (AMRAP - Reps)Max Reps: 2 Minutes: Deadlift -1 Minute Rest- 2 Minutes: Toes to bar -1 Minute Rest- 2 Minutes: Burpee over bar -1 Minute Rest- 2 Minutes: GHD Sit Ups -1 Minute Rest- 2 Minutes: Wall Ball -1 Minute Rest- 2 Minutes: Double Unders
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