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CrossFit Kinesis - CrossFitMetcon (AMRAP - Rounds and Reps)Every Min on the Min: 21 Double Unders 7 Power SnatchMetcon (AMRAP - Rounds and Reps)10 Min: 10 Kettlebell Swings 10 Box Jumps 10 Lunges -A Big Tobacco Moment for the Sugar Industry http://www.newyorker.com/business/currency/a-big-tobacco-moment-for-the-sugar-industry
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